Watch Early Bird Yoga (2019) Online Free
Episodes
Season 1 3 episodes
Season 2 10 episodes
- E01 Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
- E02 Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
- E03 Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
- E04 Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
- E05 In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
- E06 Yoga for Good Posture / Upside Down: Partner Inversion Exercises
- E07 Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
- E08 Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
- E09 In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
- E10 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
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